#gym

173645646 post

#gym #lfl #fff #directioners #diet #dietsehat @ #zumbaindonesia #zumba #dance #dancehot #tiktokhot2018 #tiktokhot #tiktokhotindonesia #jogging #feeds #medan #ianhugen #niallhoran #harrystyles #soyunagarantia #garmin #running #runningday #run #instarun #squashing #runners #work #planes #skinny #nutricionista #fitnessgoals #fitnessgirl #eatclean #Fitness #training #Behealthy #squash #strong #strongpeople #lifting #exercise #bodybuilding #trainer #muscle #muscles #pumpchasers @beastmodejones #weekendgrind #keepworking #yougotthis #pushyourself #getshitdone #bebetter #workharder #train #trainoften #trainhard #fitness #thefitlife #fitfam #bodyfit #pump2themax #pumpchasersclothing #pumpchasersfam #teampumpchasers #pumpchaserstakeover #whyamilikethis #puppy #valentines #beautiful #life #memes #workhard #spiritual #journey #beach #workout #fit #software #sundayfunday #travel #summer #holiday #hot #meditation #tattoo #follow #blue #ocean #bestofday #motivation #cat #テトラフィット #テトラフィット鴻巣 #テトラ女子 #ジム #ダイエット #ボディメイク #暗闇 #エルゴメーター #トランポリン #暗闇フィットネス #フィットネス #tetrafit #bodymake #hiit @xo.lannaa.ox #ynwmelly #explore #explorepage #catchingfeelings #relationshipgoals #couplegoals #bestfriendgoals #freakycouples #food #beauty #beautifulgirls #blackgirls #blackmen #strapless #fashion #trending #bae #model #modeling #actress #crossfit #health #TFLers #fitnessmodel #fitnessaddict #fitspo #cardio #photooftheday #healthy #instahealth #healthychoices #active #instagood #determination #lifestyle #doit #getfit @loseweight_experts @_iwokeupinbeastmode #beforeandafter #bodytransformation #burnfat #fitgirls #fitnessmotivation #transformationfitnation #transformation #loseweight #loseweightfast #losebellyfast #howtoloseweightfast #dropfat #fatloss #adelgazar #bajardepeso #salud #perderpeso #belleza #dieta #medellin #nutricion #saludable #vidasana #lipoblue #bienestar #vidasaludable #comidasana #colombia #bucaramanga #a #bogota #habitossaludables #pierdepeso #ejercicio #celulitis #n #cali #adelgazarsano #abdomen #bhfyp #powerliftingmotivation #powerlifter #nautilusplus #glutesfordays #workoutmotivation #deadlifts #gymlife #fitnesslife #anytimefitness #protein #mensphysique #phisique #myprotein #npcj #jbbf #ssa #肉体改造 #エニタイムフィットネス #筋トレ #ウエイトトレーニング #バルクアップ #メンズフィジーク #フィジーク #dallas #dtown #reuniontower #succes #dicipline #saturday #skyscraper #building #texas #pizza #love #mindset #saturdaynight #deepellum #omnihotel #thewdallas #wdallas @_jojooo_98 #20repschallenge #supportmilitarymuscle @musclegenresearch @militarymusclefoundation #20repchallenge #militarymuscle #stayinthefight #nevergiveup #youarenotalone #fammily #military #army #airforce #coastguard #navy #marines #veteran #ptsdawareness #ptsd #20tozero #veteransuicideawareness #igy6 #TwentyToZero #BuddyCheck #Gym #IronTherapy #FitnessAsATherapy #fitnessoutfit #gyminspiration #gymmotivation #gymgoals #coaching #pesomuerto #healthylife #fitnesspro #fitnesstrainer #fitnessinspiration #weightlifting @jesskoopman092492 #helpmotivateothers #inspiration #strength #proud #hardwork #筋トレ女子 #腹筋女子 #筋肉女子 #トレーニング #フィットネス女子クラブ #フィットネス女子 #減量 #ワークアウト #ビーフ佐々木クラシック #ポージング #日々の鍛錬 #ビキニ #ビキニ選手 #posing #fitnessforlife #bikinicomperitor #bikinicompetitordiet #americanbullies #Dog #Puppy #abkc #Ukc #staffy #pitbull #showdog #razorsedge #remyline #bff #kevinhart #kennel #puppiesforsale #nashville #tattoos #hiphop #usa #starbucks #photography #picoftheday #smile #selfie #GretaGarbo #Ninotchka #cine #cinefilos #pelicula #netflix #argentina #argentino #arg #bsas #peli #finde #sol #teatro #teatroargentino #comedia #actor #actriz #actuacion #movie #movies #argentine #trabajo #musica #lluvia #cinema #insaarg #sabado #drink @capshunapp @autocaptions #young #activewear #compassionateconnection #mensexlove #workshop #reiki #cute #insta_ac #boys #boy #energyslim #nl #energydiet #energy #art #actionfigures #photo #action #familia #adolescente #adolescentes #fungi #fun #ufcgymsandimas #crunchsandimas #gains #backworkout #backday #pullday #bicepworkout #hammercurls #latpulldown #rowmachine #p80trained #p80fitness #traindirty #liftheavy #liftoften #runfast #discipline #performance #curves #buildmucslemass #legday #chestday #nutrition #sweet #WorldGymAthletics #worldgymathletics #teamworldgymcoomera #teamworldgym #worldgymcoomera #groupfitness #worldgymaustralia #groupclasses #Lesmills #lesmillsgoldcoast #groupfitnessgoldcoast #groupfitnesscoomera #lesmillscoomera #coomera #noexcuses #excercise #abs #gymrat #gymselfie #quads #fitnessjourney #classicphysique #pose #naturalbodybuilding #instafit #instagram #physique #musclemodel #Workout #Workouts #Workoutmotivation #Gymlife #Gymmotivation #Gymtime #Gymrat #Physique #Shredded #Ripped #Gainz #Gains #Gymjunkie #Gymaddict #GirlsWhoLift #Workoutvideos #Workhardplayhard #Workoutroutine #Workouttime #Workoutclothes #Gymfit #Muscle #Train #Training #NoPainNoGain #GetStrong #Trainingday #TrainHard #テレビ出演 #tokyomx #APO幼児教室 #幼児教室 #ゴールデンエイジ #スポーツ教室 #kids #kidsschool #スポーツ #sports #soccer #baseball #tennis #basketball #volleyball #ballet #レンタルルーム #レンタルスペース #成城 #3歳 #4歳 #5歳 #6歳 #ママ友 #子育て #子育て日記 #東京ママ #pushpullgrind #aesthetics #shredded #symmetry #bodybuilder #strengthtraining #physiquefreak #npc #ripped #fitnessgear #ink #tats #beast #underwears #underwearexpert #boxerbriefs #mensbikinis #mensbikinisexy #sportswear #sportswears #sportswearstore #fitnesswear #fitnessfashion #fitnessbikini #fitnesswears #gymwear #gymfit #lycra #spandexlycra #gaylycra #pride #spandex #spandexboy #spandexworld #spandexlife #spandexgay #compressionpants #spandexpants #toptags #gymtime #progress #befit #gymaddict #musclegain #calisthenics #workoutforlife #legendsofaesthetics #powerlifting #instadaily @f45northyork @sltn29 @coutinholionel @tamteach123 @lloyd_coutinho @onthegojan @jessieliang21 @rommel.rr @yontela @6ixandbless @rakushs @katushnairobi @_katungulu @michadhanjal @megeoduckie @duckeygrams @sonia.j.beniwal @tania.n.here #japanfestivalcanada @reachforthestaralways @vllibert @japanincanada @oh_paulaaa @hjethwani @captaincloudy @sundarstan @fritzmacasa @tvo_kid @ozairbilgrami @sanaagboat #f45 #japanfestival #style #jfca2019 #mcsfitness #mcsevents #eat #freshairfitness #foodies #tiff2019 #tiff19 #japan #goodlifefitness #martialarts #ufc #ipman #karate #hard #Wingchun #kickboxing #mma #reynmen #sözler #lise #heyecan #Judo #teakwondo #kungfu #wingchun #brucelee #kdzereğli #ereğli #scottadkins #genç #Türkiye #turkey #tiktok #video @aleff.sousa @cwbfightleague @pamelamalmeida @soniamargaridarosa @sitmasterroney @riliongracie_itapema @lifehardsports @brulweiss #muaythai #fight #fighting #cwb #curitiba #pr #nikerunning #boxing #boxe #MeuLookBySel #NovaColeção #ColeçãoVemVerão #Novidades #NovisLindas #LookNovoTodoDia #LooksFitness #ModaDiaADia #ModaFit #QueroTodas #RoupasParaAcademia #LookFitness #LookQueInspira #Fit #Girls #GirlsPowers #MulheresQueTreinam #MusasFit #Style #LifeStyle #Moda @russarini #yoga #body #outfit #leggings #bangkok #thailand #sweat #squat #sexy #pilates #phuket #foodporn #hotel #bikini #swimwear #swimsuit #naturalbeauty #nature #calling #rainbow #clouds #rainy #positivequotes #positivevibes #fitnessfreaks #lover #coffee #addicted #short #ropadeportiva #capotas #friends #calico #decalisehablabien #buga #palmira #lycras #valledupar #armenia #neiva #popayan #guantes #topsmujer #bugalagrande #ipiales #chile #panama @vivobarefootausnz @peter.rabbit.hindley #fairy #cosplay #recycle #costume #makeup #plantbased #plantpower #makeuplooks #fashionblogger #vegan #veganlife #vegans #veganlifestyle #veganmuscle #hairstyle #hairart #makeupart #fitnessmodels #dailyproteinintake #proteinamust #wheyprotein #proteinshakes #proteinshake #proteinpowder #proteinintake #musclerecovery #gymtips #gymtipsandfacts #fitnesspeople #fitpeople #personaltrianer #onlinefitnesscoach #staystrong #challenge #10k #f45challenge #buildmuscle #losefat #8weeks #8weekchallenge #accountable #classes #letsdothis #lionheart #f45lionheart #challenger #meals #legend @Mariojavier507pty_oficial @mariojavier507pty @mariojavier507pty_oficial #franquisia #entrepreneur #vida #millonario #money #empresas #branding #vidadelatierra #motivacional #coach #libertad #actitudmillonaria #507 #estadounidenses #frasesmotivadoras #suplementos #Instagram #gorditabella #lurralife #modelo #Paitilla #foto #followme #like4like #promotersreach #Panamá #fettyallday #1738 #fetty #teamnomakeup #Psicologia #Ingeniero #GenteUNY #UDOanz #Licenciado #Coach #HabiaQueDecirlo #TeamCivil #TeamPenal #Odontologia #teamwisin #UCV #TeamFonsi #UNERG #UCAB #Abogado #badbunny #Arquitecto #Fisioterapia #Administracion #alberteinstein #Graduacion #Amorfoda #luisitocomunica #Psicologos #dios #oracion #ケトジェニック #ケトジェニックダイエット #ケトごはん #ケトランチ #尻トレ #gymgirl #低糖質チーズケーキ @jettsfortitudevalley. #jettsfitness #jetts24hourfitness #jettsfortitudevalley #mobile #brisbane #fortitudevalley #bodyfatpercentage #bodyscan #weightloss #goals #personaltrainer #fitnesschallenge #challengeyourself #lifestylechange #bodyanalysis #bodycomposition #outherecrew #peach #booty #nike #loveme @benny_fit_ #dedication #aesthetic #california #reflexionesdevida #amate #gympost #luz @dionnucifora #teamrichdolly #trudolly #vdolly #cantik #flawless #cerah #detox #kurus #ketat #jamu #trufitzpasirgudang #fattzura #jeragat #jerawat #trufitz #trufit #fatburner #cabaran7hari #slimming #intermittenfastingmalaysia #jomkurus #fazurabeauty #trudollyjohorbahru #healthylifestyle #fitlife @betterbeingsteph #fbgcommunity #fbg #fbggirls #fitbodyapp #fitbody #annavictoria #sculpt #macros #fbgsculpt #popsugarfitness @thefitnessfile @lyudmila_nikitina_ifbb #IFBB #бодибилдинг #фитнес #алионафитнес #спорт #соревнования #leggday #aliona #sport #franceteam #arnoldclassic2019 #Barcelona #spain #shocktheworld #Supertags #cleaneating #guulmonstru #funny #htfla #webstagram #followback #tweegram #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #yummy #instafollow #instalove #igdaily #likes #wcw #red #awesome @s. #𝓟𝑎𝑟𝑐ℎ𝑎𝑑𝑜𝓢𝑖𝑛𝓜𝑜𝑙𝑒𝑠𝑡𝑎𝑟𝓐𝓝𝑎𝑑𝑖𝑒 #Colombia #Repost #HereToCreate #MakeUp #Love #TakeControl #Follow #Bts #Relax #Funny #Coys #LatinBoy #NeverFollow #GraciasPorTanto #Smile #Boy #Bogotá #Nice #Renacer #Like #Tbt #DareToCreate #NadaNosDetiene #Weekend #Happy #Fbf #primavera #spring #singers #musculation #bodyfitness #fitboy #fitgirl #fitnesspark #basicfit #france #paris #gymshark #womensfitness #womenshealth #mensfitness #igfitness #rd #weightlossjourney #youtube #circuittraining #workouts #mirrorpic
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gymnastics #gym #lfl💛lfllfllfllfllfllfllfllfllfllfllfllfllfllfllflfllfllfl💙😘lfllfllfllfllfllfllfllfllfllfllfllfllfllfllflfllfllfl❤️ #lfl💛 #lfl #fff😊 #fff😊ff💋ff👌ff💕4f❤️🔝🔫💣44follow4followforfollow4f4frs4likeforlikeforfollow4likeforlikesback44likes4me4lramahhits #fff💋 #fff😊 #fff #directioners #diet #dietsehat #💪 #zumbaindonesia #zumba #dance #dancehot #tiktokhot2018 #tiktokhot #tiktokhotindonesia #jogging #feeds #medan #dietsehat #ianhugen #niallhoran #harrystyles

gymnastics #gym #lfl💛lfllfllfllfllfllfllfllfllfllfllfllfllfllfllflfllfllfl💙😘lfllfllfllfllfllfllfllfllfllfllfllfllfllfllflfllfllfl❤️ #lfl💛 #lfl #fff😊 #fff😊ff💋ff👌ff💕4f❤️🔝🔫💣44follow4followforfollow4f4frs4likeforlikeforfollow4likeforlikesback44likes4me4lramahhits #fff💋 #fff😊 #fff #directioners #diet #dietsehat #💪 #zumbaindonesia #zumba #dance #dancehot #tiktokhot2018 #tiktokhot #tiktokhotindonesia #jogging #feeds #medan #dietsehat #ianhugen #niallhoran #harrystyles

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La disciplina premia 🥗🌮🌮
#soyunagarantia .
Ⓜ️
www.entrenadorpersonalmexico.com
🔝
 #garmin #running #runningday #run #instarun #squashing #runners  #work #planes #skinny  #nutricionista #fitnessgoals #fitnessgirl #eatclean #Fitness #gym #training #Behealthy  #squash  #strong #strongpeople #lifting  #exercise  #bodybuilding #trainer #muscle #muscles #trainer

La disciplina premia 🥗🌮🌮
#soyunagarantia .
Ⓜ️
www.entrenadorpersonalmexico.com
🔝
#garmin #running #runningday #run #instarun #squashing #runners #work #planes #skinny #nutricionista #fitnessgoals #fitnessgirl #eatclean #Fitness #gym #training #Behealthy #squash #strong #strongpeople #lifting #exercise #bodybuilding #trainer #muscle #muscles #trainer

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This lifestyle includes weekend work. #weekendgrind #work #keepworking #yougotthis #pushyourself #getshitdone #bebetter #workharder #train #trainoften #trainhard #gym #fitness #thefitlife #fitfam #bodyfit #bodybuilding #pump2themax #pumpchasers #pumpchasersclothing #pumpchasersfam #teampumpchasers #pumpchaserstakeover 
Apparel: @pumpchasers @beastmodejones

This lifestyle includes weekend work. #weekendgrind #work #keepworking #yougotthis #pushyourself #getshitdone #bebetter #workharder #train #trainoften #trainhard #gym #fitness #thefitlife #fitfam #bodyfit #bodybuilding #pump2themax #pumpchasers #pumpchasersclothing #pumpchasersfam #teampumpchasers #pumpchaserstakeover
Apparel: @pumpchasers @beastmodejones

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🤷🏼‍♀️ #whyamilikethis #puppy #valentines #beautiful #life #memes #workhard #spiritual #journey
#beach #gym #workout #fit #software #sundayfunday #travel #summer #holiday #hot #meditation #tattoo #beautiful #follow #blue #ocean #bestofday #motivation #cat

🤷🏼‍♀️ #whyamilikethis #puppy #valentines #beautiful #life #memes #workhard #spiritual #journey
#beach #gym #workout #fit #software #sundayfunday #travel #summer #holiday #hot #meditation #tattoo #beautiful #follow #blue #ocean #bestofday #motivation #cat

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gymnastics #gym #lfl💛lfllfllfllfllfllfllfllfllfllfllfllfllfllfllflfllfllfl💙😘lfllfllfllfllfllfllfllfllfllfllfllfllfllfllflfllfllfl❤️ #lfl💛 #lfl #fff😊 #fff😊ff💋ff👌ff💕4f❤️🔝🔫💣44follow4followforfollow4f4frs4likeforlikeforfollow4likeforlikesback44likes4me4lramahhits #fff💋 #fff😊 #fff #directioners #diet #dietsehat #💪 #zumbaindonesia #zumba #dance #dancehot #tiktokhot2018 #tiktokhot #tiktokhotindonesia #jogging #feeds #medan #dietsehat #ianhugen #niallhoran #harrystyles

gymnastics #gym #lfl💛lfllfllfllfllfllfllfllfllfllfllfllfllfllfllflfllfllfl💙😘lfllfllfllfllfllfllfllfllfllfllfllfllfllfllflfllfllfl❤️ #lfl💛 #lfl #fff😊 #fff😊ff💋ff👌ff💕4f❤️🔝🔫💣44follow4followforfollow4f4frs4likeforlikeforfollow4likeforlikesback44likes4me4lramahhits #fff💋 #fff😊 #fff #directioners #diet #dietsehat #💪 #zumbaindonesia #zumba #dance #dancehot #tiktokhot2018 #tiktokhot #tiktokhotindonesia #jogging #feeds #medan #dietsehat #ianhugen #niallhoran #harrystyles

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【TetraFit鴻巣店】-消費税率改定のご案内について-
10月1日に予定されています「消費税率改定」に対して、弊社における消費税の取り扱いについて、
内容をご確認いただき、ご理解とご協力お願い申し上げます。
1.変更内容
現行 :税抜価格+消費税8%
改定後 :税抜価格+消費税10%
2.適用開始日
2019年10月分対象分より
3.対象
消費税をお預かりする全て
・各種会費、利用料、有料サービス、物販など。
4.軽減税率適用販売品
水素水 《月払い会費の取扱いについて》
2019年10月度以降の会費は月会費(税抜価格)に消費税10%をお預かりいたします。
※2019年10月度の会費を2019年9月以前にお支払い・引き落としする場合も同様に消費税10%をお預かりいたします。

#テトラフィット#テトラフィット鴻巣 #テトラ女子 
#ジム  #ダイエット #ボディメイク #暗闇 #エルゴメーター #トランポリン#暗闇フィットネス  #フィットネス
#tetrafit  #gym #fitness #diet #bodymake #hiit #workout

【TetraFit鴻巣店】-消費税率改定のご案内について-
10月1日に予定されています「消費税率改定」に対して、弊社における消費税の取り扱いについて、
内容をご確認いただき、ご理解とご協力お願い申し上げます。
1.変更内容
現行 :税抜価格+消費税8%
改定後 :税抜価格+消費税10%
2.適用開始日
2019年10月分対象分より
3.対象
消費税をお預かりする全て
・各種会費、利用料、有料サービス、物販など。
4.軽減税率適用販売品
水素水 《月払い会費の取扱いについて》
2019年10月度以降の会費は月会費(税抜価格)に消費税10%をお預かりいたします。
※2019年10月度の会費を2019年9月以前にお支払い・引き落としする場合も同様に消費税10%をお預かりいたします。

#テトラフィット #テトラフィット鴻巣 #テトラ女子
#ジム #ダイエット #ボディメイク #暗闇 #エルゴメーター #トランポリン #暗闇フィットネス #フィットネス
#tetrafit #gym #fitness #diet #bodymake #hiit #workout

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🥵🥵🥵 @xo.lannaa.ox @xo.lannaa.ox @xo.lannaa.ox #explore #explorepage @ynwmelly #catchingfeelings #ynwmelly #relationshipgoals #couplegoals #bestfriendgoals #freakycouples #food #beauty #beautifulgirls #blackgirls #blackmen #strapless #fashion #trending #dance #bae #gym #fitness #model #modeling #actress

🥵🥵🥵 @xo.lannaa.ox @xo.lannaa.ox @xo.lannaa.ox #explore #explorepage @ynwmelly #catchingfeelings #ynwmelly #relationshipgoals #couplegoals #bestfriendgoals #freakycouples #food #beauty #beautifulgirls #blackgirls #blackmen #strapless #fashion #trending #dance #bae #gym #fitness #model #modeling #actress

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CrossFit Day. 🤜Part 2🤛

CrossFit Day. 🤜Part 2🤛 "When you have CrossFit in your mind the whole day and you can't stop nailing it once you are on the floor". 2 hrs 30 mins of high intensity CrossFit training done today and it really made me satisfied when my attires were totally wet with my sweats. ( * A few exercises are very advance and injury prone so please don't try unless you reach to that level. Safety first🙏 ).
#crossfit #health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #doit #getfit #exercise

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👏 If you are looking for a natural weight loss solution. 🌽🌽🌽🌽 Visit our bio now: ⏩@loseweight_experts⏪
.
.
Credit: @_iwokeupinbeastmode
Congratulations👏 .
.
#beforeandafter #bodybuilding #bodytransformation #burnfat #cardio #diet #eatclean #fit #fitfam #fitgirls #fitness #fitnessmotivation #gym #instagood #motivation #training #transformationfitnation 
#transformation #loseweight 
#loseweightfast #losebellyfast 
#howtoloseweightfast 
#dropfat #fatloss

👏 If you are looking for a natural weight loss solution. 🌽🌽🌽🌽 Visit our bio now: ⏩ @loseweight_experts
.
.
Credit: @_iwokeupinbeastmode
Congratulations👏 .
.
#beforeandafter #bodybuilding #bodytransformation #burnfat #cardio #diet #eatclean #fit #fitfam #fitgirls #fitness #fitnessmotivation #gym #instagood #motivation #training #transformationfitnation
#transformation #loseweight
#loseweightfast #losebellyfast
#howtoloseweightfast
#dropfat #fatloss

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Las investigaciones han demostrado que a medida que aumenta el peso hasta alcanzar los niveles de sobrepeso y obesidad*, también aumentan los riesgos de las siguientes afecciones:1

Enfermedad coronaria
Diabetes tipo 2
Cáncer (de endometrio, de mama y de colon)
Hipertensión (presión arterial alta)
Dislipidemia (por ejemplo, niveles altos de colesterol total o de triglicéridos)
Accidente cerebrovascular
Enfermedad del hígado y de la vesícula
Apnea del sueño y problemas respiratorios
Artrosis (la degeneración del cartílago y el hueso subyacente de una articulación)
Problemas ginecológicos (menstruación anómala, infertilidad)
*El sobrepeso se define como un índice de masa corporal (IMC) de 25 o más y la obesidad como un IMC de 30 o más.

#adelgazar #bajardepeso #fitness #salud #perderpeso #belleza #dieta #medellin #nutricion #saludable #vidasana #lipoblue #bienestar #gym #vidasaludable #comidasana #colombia #fit #bucaramanga #a #bogota #habitossaludables #pierdepeso #ejercicio #celulitis #n #cali #adelgazarsano #abdomen #bhfyp

Las investigaciones han demostrado que a medida que aumenta el peso hasta alcanzar los niveles de sobrepeso y obesidad*, también aumentan los riesgos de las siguientes afecciones:1

Enfermedad coronaria
Diabetes tipo 2
Cáncer (de endometrio, de mama y de colon)
Hipertensión (presión arterial alta)
Dislipidemia (por ejemplo, niveles altos de colesterol total o de triglicéridos)
Accidente cerebrovascular
Enfermedad del hígado y de la vesícula
Apnea del sueño y problemas respiratorios
Artrosis (la degeneración del cartílago y el hueso subyacente de una articulación)
Problemas ginecológicos (menstruación anómala, infertilidad)
*El sobrepeso se define como un índice de masa corporal (IMC) de 25 o más y la obesidad como un IMC de 30 o más.

#adelgazar #bajardepeso #fitness #salud #perderpeso #belleza #dieta #medellin #nutricion #saludable #vidasana #lipoblue #bienestar #gym #vidasaludable #comidasana #colombia #fit #bucaramanga #a #bogota #habitossaludables #pierdepeso #ejercicio #celulitis #n #cali #adelgazarsano #abdomen #bhfyp

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On aime va des petits PR de temps en temps!
7x455lbs deficit deadlift
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T as envie de prendre de la force, ameliorer ta technique, prendre du muscle ou juste de commencer dans le gym : DM me 💪😁
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#powerliftingmotivation #powerlifter #nautilusplus #gym #glutesfordays #workoutmotivation #workout #deadlifts

On aime va des petits PR de temps en temps!
7x455lbs deficit deadlift
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T as envie de prendre de la force, ameliorer ta technique, prendre du muscle ou juste de commencer dans le gym : DM me 💪😁
.
#powerliftingmotivation #powerlifter #nautilusplus #gym #glutesfordays #workoutmotivation #workout #deadlifts

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腕と胸。
最近トレは週4〜5日。
徐々にムチってきたなぁ🐷

#gym #muscle #fitness #gymlife #workout #fitnesslife #diet #training #bodymake #anytimefitness #protein #mensphysique #phisique #myprotein #npcj #jbbf #ssa #肉体改造 #エニタイムフィットネス #筋トレ #ウエイトトレーニング #バルクアップ  #メンズフィジーク #フィジーク#ダイエット#バルクアップ

腕と胸。
最近トレは週4〜5日。
徐々にムチってきたなぁ🐷

#gym #muscle #fitness #gymlife #workout #fitnesslife #diet #training #bodymake #anytimefitness #protein #mensphysique #phisique #myprotein #npcj #jbbf #ssa #肉体改造 #エニタイムフィットネス #筋トレ #ウエイトトレーニング #バルクアップ #メンズフィジーク #フィジーク #ダイエット #バルクアップ

1
It's pumpkin season !

It's pumpkin season !

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#dallas #dtown #reuniontower #fitness #gym #succes #dicipline #saturday #skyscraper #building #texas #dallas #cardio #pizza #love #mindset #saturdaynight #deepellum #omnihotel #thewdallas #wdallas

#dallas #dtown #reuniontower #fitness #gym #succes #dicipline #saturday #skyscraper #building #texas #dallas #cardio #pizza #love #mindset #saturdaynight #deepellum #omnihotel #thewdallas #wdallas

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#20repchallenge you’re never alone watch to the end you’ll see how @_jojooo_98 has his buddy’s back jumped right in to finish the reps and even did an additional 20.  thank you guys for your support You too can JOIN US!!
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Do your #20repschallenge video and get it posted today!! •
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@20repschallenge is raising awareness for our Military community to combat Suicide, anxiety and depression. 20 Veterans commit suicide daily , THIS NEEDS TO END!
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Make sure you tag @supportmilitarymuscle @20repschallenge #militarymuscle #supportmilitarymuscle #20repschallenge
.・・・
🇺🇸Get your limited hand-printed apparel at
▶️www.militarymuscleinc.com◀️ Want to get involved? ・Use code GYMDIVA for 10% off!
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#stayinthefight 
#nevergiveup 
#youarenotalone .
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🇺🇸TEES 4 TROOPS! For every
 t-shirt bought on 🔸Militarymuscleinc.com 🔸
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We donate one to DEPLOYED TROOPS or HOMELESS VETERANS! •
•
•
Get your SUPPLEMENTS NOW!@musclegenresearch Use code 🔹StaceyN10🔹
•
•
•
•
🚨You are never alone. If you or someone you know is struggling, please reach out:
🚨Veterans Crisis Line: 1-800-273-8255 Option 1🚨
Want to get involved? 
Check out @militarymusclefoundation for more information.
•
•
•
#militarymuscle
#fammily 
#military 
#army
 #airforce 
#coastguard 
#navy 
#marines 
#veteran 
#fitfam 
#fitness 
suicideawareness 
#ptsdawareness 
#ptsd
#20tozero 
#veteransuicideawareness 
neveralone 
#igy6 
#TwentyToZero 
#BuddyCheck 
#Gym 
#IronTherapy 
#FitnessAsATherapy

#20repchallenge you’re never alone watch to the end you’ll see how @_jojooo_98 has his buddy’s back jumped right in to finish the reps and even did an additional 20. thank you guys for your support You too can JOIN US!!
.
.
Do your #20repschallenge video and get it posted today!! •


@20repschallenge is raising awareness for our Military community to combat Suicide, anxiety and depression. 20 Veterans commit suicide daily , THIS NEEDS TO END!




Make sure you tag @supportmilitarymuscle @20repschallenge #militarymuscle #supportmilitarymuscle #20repschallenge
.・・・
🇺🇸Get your limited hand-printed apparel at
▶️www.militarymuscleinc.com◀️ Want to get involved? ・Use code GYMDIVA for 10% off!
.
#stayinthefight
#nevergiveup
#youarenotalone .
.
.
🇺🇸TEES 4 TROOPS! For every
t-shirt bought on 🔸Militarymuscleinc.com 🔸


We donate one to DEPLOYED TROOPS or HOMELESS VETERANS! •


Get your SUPPLEMENTS NOW! @musclegenresearch Use code 🔹StaceyN10🔹




🚨You are never alone. If you or someone you know is struggling, please reach out:
🚨Veterans Crisis Line: 1-800-273-8255 Option 1🚨
Want to get involved?
Check out @militarymusclefoundation for more information.



#militarymuscle
#fammily
#military
#army
#airforce
#coastguard
#navy
#marines
#veteran
#fitfam
#fitness
suicideawareness
#ptsdawareness
#ptsd
#20tozero
#veteransuicideawareness
neveralone
#igy6
#TwentyToZero
#BuddyCheck
#Gym
#IronTherapy
#FitnessAsATherapy

0
Peso muerto con barra ! 
Trabajando espalda baja, femorales, glúteo mayor y los gemelos. 
#fitness #fitnessgirl #fit #fitnesslife #workout #fitnessoutfit #gym #gyminspiration #gymmotivation #gymgoals #coaching #pesomuerto #healthylife #fitnesspro #fitnesstrainer #fitnessinspiration #weightlifting

Peso muerto con barra !
Trabajando espalda baja, femorales, glúteo mayor y los gemelos.
#fitness #fitnessgirl #fit #fitnesslife #workout #fitnessoutfit #gym #gyminspiration #gymmotivation #gymgoals #coaching #pesomuerto #healthylife #fitnesspro #fitnesstrainer #fitnessinspiration #weightlifting

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Big shoutout to this girl @jesskoopman092492 She has the biggest heart I have ever seen! When she dedicates herself to something she will push until it’s done. Although my workouts are long and hard. She still wants to workout beside me, giving her all. .
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#helpmotivateothers #motivation #inspiration #gymmotivation #gym #strength #proud #hardwork

Big shoutout to this girl @jesskoopman092492 She has the biggest heart I have ever seen! When she dedicates herself to something she will push until it’s done. Although my workouts are long and hard. She still wants to workout beside me, giving her all. .
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#helpmotivateothers #motivation #inspiration #gymmotivation #gym #strength #proud #hardwork

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🤷🏼‍♀️ #whyamilikethis #puppy #valentines #beautiful #life #memes #workhard #spiritual #journey
#beach #gym #workout #fit #software #sundayfunday #travel #summer #holiday #hot #meditation #tattoo #beautiful #follow #blue #ocean #bestofday #motivation #cat

🤷🏼‍♀️ #whyamilikethis #puppy #valentines #beautiful #life #memes #workhard #spiritual #journey
#beach #gym #workout #fit #software #sundayfunday #travel #summer #holiday #hot #meditation #tattoo #beautiful #follow #blue #ocean #bestofday #motivation #cat

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大会までD-8の身体🧜🏽‍♀️
ディプリート開始前です。
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最後のポージングレッスン前に撮影しました‼️🤗
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今見ても良い感じに仕上がってるね👏👏
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#筋トレ#筋トレ女子#腹筋女子#筋肉女子#トレーニング#フィットネス女子クラブ #フィットネス#フィットネス女子 #肉体改造#減量#ダイエット#ジム#ワークアウト#ビーフ佐々木クラシック#ポージング#日々の鍛錬#ビキニ#ビキニ選手#posing#workout#fitness#fitnessforlife#bodymake#gym#motivation#diet#training#npcj#bikinicomperitor#bikinicompetitordiet



大会までD-8の身体🧜🏽‍♀️
ディプリート開始前です。


最後のポージングレッスン前に撮影しました‼️🤗


今見ても良い感じに仕上がってるね👏👏




#筋トレ #筋トレ女子 #腹筋女子 #筋肉女子 #トレーニング #フィットネス女子クラブ #フィットネス #フィットネス女子 #肉体改造 #減量 #ダイエット #ジム #ワークアウト #ビーフ佐々木クラシック #ポージング #日々の鍛錬 #ビキニ #ビキニ選手 #posing #workout #fitness #fitnessforlife #bodymake #gym #motivation #diet #training #npcj #bikinicomperitor #bikinicompetitordiet

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Not stacked the best but she was just happy to take photos!
#americanbullies #Dog #Puppy #summer #abkc #Ukc #staffy #pitbull #showdog #razorsedge #remyline #bff #kevinhart #kennel #puppiesforsale #nashville #tattoos #hiphop #fashion #usa #starbucks #gym #photography #picoftheday #instagood #muscles #smile #selfie

Not stacked the best but she was just happy to take photos!
#americanbullies #Dog #Puppy #summer #abkc #Ukc #staffy #pitbull #showdog #razorsedge #remyline #bff #kevinhart #kennel #puppiesforsale #nashville #tattoos #hiphop #fashion #usa #starbucks #gym #photography #picoftheday #instagood #muscles #smile #selfie

0
Es sábado compañeros y primavera
Etiqueta a tu amigx que prepara mejor los tragos. 
#GretaGarbo - #Ninotchka (1939)
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#cine #cinefilos #pelicula #netflix #argentina #argentino #arg #bsas #peli #finde #sol #teatro #teatroargentino #comedia #actor #actriz #actuacion #movie #movies #argentine #trabajo #musica #lluvia #gym #cinema #insaarg #sabado #drink

Es sábado compañeros y primavera
Etiqueta a tu amigx que prepara mejor los tragos.
#GretaGarbo - #Ninotchka (1939)
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#cine #cinefilos #pelicula #netflix #argentina #argentino #arg #bsas #peli #finde #sol #teatro #teatroargentino #comedia #actor #actriz #actuacion #movie #movies #argentine #trabajo #musica #lluvia #gym #cinema #insaarg #sabado #drink

1
Full charge 🔋

Full charge 🔋

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My advice to young dancers is that your surroundings really make a difference. You want to put yourself in good, positive surroundings.
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#young #activewear #active #compassionateconnection #mensexlove #workshop #reiki #gym #workout #fitness #exercise #cute #insta_ac #boys #boy #energyslim #nl #energydiet @capshunapp @autocaptions #energy #art #actionfigures #photo #action #familia #adolescente #adolescentes #fungi #instagood #love #fun

My advice to young dancers is that your surroundings really make a difference. You want to put yourself in good, positive surroundings.
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#young #activewear #active #compassionateconnection #mensexlove #workshop #reiki #gym #workout #fitness #exercise #cute #insta_ac #boys #boy #energyslim #nl #energydiet @capshunapp @autocaptions #energy #art #actionfigures #photo #action #familia #adolescente #adolescentes #fungi #instagood #love #fun

0
Back Day! I missed doing my face pulls because I was short on time.🤦‍♂️ Here is my workout for today: 👊Deadlift 👊Lat pulldowns 👊machine rows 👊straight arm pushdowns 👊Facepulls(if I had time) 💪Bicep curls and hammer curls. —I did about 5-6 sets per exercise (except deadlifts) about 10-12 reps. Remember: add reps, sets, and weight when you can because progressive overload is the key to gains. #gym #fitness #ufcgymsandimas #crunchsandimas #gains #backworkout #backday #pullday #bicepworkout #hammercurls #latpulldown #rowmachine

Back Day! I missed doing my face pulls because I was short on time.🤦‍♂️ Here is my workout for today: 👊Deadlift 👊Lat pulldowns 👊machine rows 👊straight arm pushdowns 👊Facepulls(if I had time) 💪Bicep curls and hammer curls. —I did about 5-6 sets per exercise (except deadlifts) about 10-12 reps. Remember: add reps, sets, and weight when you can because progressive overload is the key to gains. #gym #fitness #ufcgymsandimas #crunchsandimas #gains #backworkout #backday #pullday #bicepworkout #hammercurls #latpulldown #rowmachine

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Work for the body you want. Nothing comes easy 💯😎 #p80trained #p80fitness #motivation #eatclean #traindirty #liftheavy #liftoften #runfast  #discipline #lifestyle #performance #curves #buildmucslemass #legday #chestday #backday #gym #nutrition #health #sweet #cardio #getfit

Work for the body you want. Nothing comes easy 💯😎 #p80trained #p80fitness #motivation #eatclean #traindirty #liftheavy #liftoften #runfast   #discipline #lifestyle #performance #curves #buildmucslemass #legday #chestday #backday #gym #nutrition #health #sweet #cardio #getfit

0
🔴WORLD GYM ATHLETICS | PACE 🔴⁠
Head Coach, Dylan tells us ALL there is to know about our #WorldGymAthletics Pace classes!⁠
---⁠
🔥WANT TO JOIN THE WORLD GYM ATHLETICS FAM?🔥⁠
⁠
⚡️TO JOIN ⚡️VISIT 👇... ⁠
http://bit.ly/WGAthletics⁠
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DM us or chat to us in club for more info!⁠
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#worldgymathletics #teamworldgymcoomera #teamworldgym #worldgymcoomera #groupfitness #worldgymaustralia #groupclasses #Lesmills #lesmillsgoldcoast #groupfitnessgoldcoast #groupfitnesscoomera #lesmillscoomera #coomera #fitness #noexcuses #workout #fitfam #gym #health #excercise

🔴WORLD GYM ATHLETICS | PACE 🔴⁠
Head Coach, Dylan tells us ALL there is to know about our #WorldGymAthletics Pace classes!⁠
---⁠
🔥WANT TO JOIN THE WORLD GYM ATHLETICS FAM?🔥⁠

⚡️TO JOIN ⚡️VISIT 👇... ⁠
http://bit.ly/WGAthletics⁠
.⁠
DM us or chat to us in club for more info!⁠
.⁠
.⁠
.⁠
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#worldgymathletics #teamworldgymcoomera #teamworldgym #worldgymcoomera #groupfitness #worldgymaustralia #groupclasses #Lesmills #lesmillsgoldcoast #groupfitnessgoldcoast #groupfitnesscoomera #lesmillscoomera #coomera #fitness #noexcuses #workout #fitfam #gym #health #excercise

0
Enjoying the thicc life before summer comes full swing. Heaviest offseason yet. With volume and load pbs. While utilising undulating periodisation followed with a deload week, repeat. .
Rotator cuff muscle issues have been an issue lately as well as normal wear and tear but when heading into a cut you’re more vulnerable to injuries but I always head into a deficit with mentality of still chasing pbs and having a clean slate in terms of niggles and strains is the place I want to be 😌
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#abs #gym #gymrat #gymlife #gymselfie #quads #gymmotivation #fitnessjourney #fitspo #fitfam #gymmotivation #classicphysique #pose #naturalbodybuilding #gymrat #instafit #instagram #instagood #fitfam #physique #musclemodel #fitnessmodel #naturalbodybuilding

Enjoying the thicc life before summer comes full swing. Heaviest offseason yet. With volume and load pbs. While utilising undulating periodisation followed with a deload week, repeat. .
Rotator cuff muscle issues have been an issue lately as well as normal wear and tear but when heading into a cut you’re more vulnerable to injuries but I always head into a deficit with mentality of still chasing pbs and having a clean slate in terms of niggles and strains is the place I want to be 😌
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#abs #gym #gymrat #gymlife #gymselfie #quads #gymmotivation #fitnessjourney #fitspo #fitfam #gymmotivation #classicphysique #pose #naturalbodybuilding #gymrat #instafit #instagram #instagood #fitfam #physique #musclemodel #fitnessmodel #naturalbodybuilding

0
#Workout #Workouts #Workoutmotivation #Gym #Gymlife #Gymmotivation #Gymtime #Gymrat #Physique #Shredded #Ripped #Gainz #Gains #Gymjunkie #Gymaddict #GirlsWhoLift #Workoutvideos #Workhardplayhard #Workoutroutine #Workouttime #Workoutclothes #Gymfit #Muscle #Train #Training #NoPainNoGain #GetStrong #Trainingday #TrainHard

Regards 
NAVEEN MEHTA 
Fitness Expert
Body Transformation Coach 
ISSA Certified Trainer 
ISSA Certified Nutritionist 
Master Trainer 
For all your fitness related solutions be it fat loss, muscle gain, preparing for a bodybuilding competition, injury rehab, kids fitness and older people fitness .
Contact on the number mentioned below.

For Personal training
Contact :-
7838869620(call)
9354402579(WhatsApp only)

Also don't forget to like, share and Subscribe to our channel .
Adikarta Fitness Network

#Workout #Workouts #Workoutmotivation #Gym #Gymlife #Gymmotivation #Gymtime #Gymrat #Physique #Shredded #Ripped #Gainz  #Gains #Gymjunkie #Gymaddict  #GirlsWhoLift #Workoutvideos #Workhardplayhard #Workoutroutine #Workouttime  #Workoutclothes #Gymfit #Muscle #Train #Training #NoPainNoGain #GetStrong #Trainingday #TrainHard

Regards
NAVEEN MEHTA
Fitness Expert
Body Transformation Coach
ISSA Certified Trainer
ISSA Certified Nutritionist
Master Trainer
For all your fitness related solutions be it fat loss, muscle gain, preparing for a bodybuilding competition, injury rehab, kids fitness and older people fitness .
Contact on the number mentioned below.

For Personal training
Contact :-
7838869620(call)
9354402579(WhatsApp only)

Also don't forget to like, share and Subscribe to our channel .
Adikarta Fitness Network

0
本日なんとこれから❣️❣️❣️
APO幼児教室の小学生ダンスチームの子供たちが、TOKYO MXさんの情報バラエティ番組「日曜はカラフル!!」の、お天気コーナーで生中継先でお天気ダンスを踊ります😊🎶
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今日はお台場でやっている、第20回フィエスタ・メヒカーナ2019 in お台場 Tokyoというイベントに中継に行きます❣️メキシコと日本の友好の輪を広げるイベントで、とっても楽しそうですね❣️
お天気ダンスの中継は12:10ぐらいからの予定です☀️☁️☂️
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子供たちはとても元気に一生懸命練習をしてくれていたので、今日は思いっきり楽しく踊ってくれることと思います🥰✨
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「日曜はカラフル!!」は、アンミカさんがMCで、田中大貴さん、クリス松村さん、徳光正行さん、が出演する、日曜日が楽しくなるような情報番組です❣️
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ちなみに今日のゲストはYOUさんと、インフルエンサーのふわちゃんさんです❣️
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お天気コーナーの他にも、主婦のお悩みに対しての生投票など楽しい企画もあるので、ご参加、ご覧ください(^^)🌟
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詳しくはまたご紹介しますが、とにかく皆さま、子供たちの素敵なダンスを是非観てくださいっ😊🎶💓
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お近くの方、イベントにご参加の方は、是非お越し頂いて直接観て頂けたら嬉しいです❣️❣️❣️
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#テレビ出演 #tokyomx 
#APO幼児教室 #幼児教室 #ゴールデンエイジ #スポーツ教室 
#kids #kidsschool #スポーツ #sports #soccer #baseball #tennis #basketball #volleyball #dance #ballet #gym 
#レンタルルーム #レンタルスペース 
#成城 
#3歳 #4歳 #5歳 #6歳 
#ママ友 #子育て #子育て日記 #東京ママ

本日なんとこれから❣️❣️❣️
APO幼児教室の小学生ダンスチームの子供たちが、TOKYO MXさんの情報バラエティ番組「日曜はカラフル!!」の、お天気コーナーで生中継先でお天気ダンスを踊ります😊🎶
.
今日はお台場でやっている、第20回フィエスタ・メヒカーナ2019 in お台場 Tokyoというイベントに中継に行きます❣️メキシコと日本の友好の輪を広げるイベントで、とっても楽しそうですね❣️
お天気ダンスの中継は12:10ぐらいからの予定です☀️☁️☂️
.
子供たちはとても元気に一生懸命練習をしてくれていたので、今日は思いっきり楽しく踊ってくれることと思います🥰✨
.
.
「日曜はカラフル!!」は、アンミカさんがMCで、田中大貴さん、クリス松村さん、徳光正行さん、が出演する、日曜日が楽しくなるような情報番組です❣️
.
ちなみに今日のゲストはYOUさんと、インフルエンサーのふわちゃんさんです❣️
.
お天気コーナーの他にも、主婦のお悩みに対しての生投票など楽しい企画もあるので、ご参加、ご覧ください(^^)🌟
.
.
詳しくはまたご紹介しますが、とにかく皆さま、子供たちの素敵なダンスを是非観てくださいっ😊🎶💓
.
お近くの方、イベントにご参加の方は、是非お越し頂いて直接観て頂けたら嬉しいです❣️❣️❣️
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#テレビ出演 #tokyomx
#APO幼児教室 #幼児教室 #ゴールデンエイジ #スポーツ教室
#kids #kidsschool #スポーツ #sports #soccer #baseball #tennis #basketball #volleyball #dance #ballet #gym
#レンタルルーム #レンタルスペース
#成城
#3歳 #4歳 #5歳 #6歳
#ママ友 #子育て #子育て日記 #東京ママ

1
Fail 😂 #instafit #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #fitnessmodel #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physiquefreak #physique #npc #ripped #fitnessgear #muscle #ink #tattoos #tats #photooftheday #beast #lifestyle

Fail 😂 #instafit #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #fitnessmodel #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physiquefreak #physique #npc #ripped #fitnessgear #muscle #ink #tattoos #tats #photooftheday #beast #lifestyle

0
Tyler Bold of King's Underwear

Enjoy Life.
It is the underwear of Tyler Bold that can enjoy your life.

#underwears #underwearexpert #boxerbriefs #mensbikinis #mensbikinisexy #sportswear #sportswears #sportswearstore #fitness #fitnesswear #fitnessfashion #fitnessgear #fitnessbikini #fitnesslife #fitnesspro #fitnesswears #gym #gymwear #gymfit #lycra #spandexlycra #gaylycra #pride #spandex #spandexboy #spandexworld #spandexlife #spandexgay #compressionpants #spandexpants

Tyler Bold of King's Underwear

Enjoy Life.
It is the underwear of Tyler Bold that can enjoy your life.

#underwears #underwearexpert #boxerbriefs #mensbikinis #mensbikinisexy #sportswear #sportswears #sportswearstore #fitness #fitnesswear #fitnessfashion #fitnessgear #fitnessbikini #fitnesslife #fitnesspro #fitnesswears #gym #gymwear #gymfit #lycra #spandexlycra #gaylycra #pride #spandex #spandexboy #spandexworld #spandexlife #spandexgay #compressionpants #spandexpants

1
Es tu elección. Todas las mañanas cuando despiertas tienes que tomar una decisión y querer ir al gym a destruirte con las pesas. Manda todo a la mierda y enfocate en ti mismo.  #gym #toptags #gymtime #gymmotivation #train #fitfam #progress #muscle #training #befit #gymaddict #instahealth #fit #strong #motivation #musclegain #exercise #crossfit #calisthenics #training  #workout #workoutforlife #Fitness #legendsofaesthetics #mensphysique #shredded #bodybuilding #powerlifting #aesthetics #instadaily

Es tu elección. Todas las mañanas cuando despiertas tienes que tomar una decisión y querer ir al gym a destruirte con las pesas. Manda todo a la mierda y enfocate en ti mismo. #gym #toptags #gymtime #gymmotivation #train #fitfam #progress #muscle #training #befit #gymaddict #instahealth #fit #strong #motivation #musclegain #exercise #crossfit #calisthenics #training  #workout #workoutforlife #Fitness #legendsofaesthetics #mensphysique #shredded #bodybuilding #powerlifting #aesthetics #instadaily

0
Gnite & sweet dreams 🙂
 Lester Noronha @f45northyork @sltn29 Lionel Coutinho @coutinholionel  Tamer Eltohamy @tamteach123 Lloyd Coutinho @lloyd_coutinho  Janny Lee @onthegojan  Jessie Liang @jessieliang21  Rommel Raneses @rommel.rr  Yunus A Mohamed @yontela @6ixandbless Rakush Sarkari @rakushs  Micha Dhanjal @katushnairobi  @_katungulu @michadhanjal  sltn29 @sltn29 Lisa Troutanova @megeoduckie @duckeygrams Lisa Goddard @megeoduckie @duckeygrams Sonia Jasvir Beniwal @sonia.j.beniwal Tania Neogi @tania.n.here 
Stanley Koh  @japanfestivalcanada @reachforthestaralways  Virgilia Libert @vllibert  Sean Noronha @f45northyork  Stanley Koh @japanincanada  @reachforthestaralways  Paula Holt ( Ocampo)  @oh_paulaaa Hitesh Jethwani @hjethwani  Sarosh Ahmed @captaincloudy  Rajesh Murugesan @sundarstan Fritzinn Macasa @fritzmacasa Teresa V @tvo_kid  Ozair Bilgrami @ozairbilgrami Sana Agboatwala-Bilgrami @sanaagboat 🙃
🙃
🙃
🙃
#f45 #fitness #motivation  #fun #fashion #japanfestival #art #style #love #workout  #healthy  #life  #jfca2019 #fitnessmotivation  #health #fit  #mcsfitness  #mcsevents  #cardio  #japanfestivalcanada  #eat #food  #gym  #freshairfitness  #foodies #summer  #tiff2019 #tiff19  #japan  #goodlifefitness

Gnite & sweet dreams 🙂
Lester Noronha @f45northyork @sltn29 Lionel Coutinho @coutinholionel Tamer Eltohamy @tamteach123 Lloyd Coutinho @lloyd_coutinho Janny Lee @onthegojan Jessie Liang @jessieliang21 Rommel Raneses @rommel.rr Yunus A Mohamed @yontela @6ixandbless Rakush Sarkari @rakushs Micha Dhanjal @katushnairobi @_katungulu @michadhanjal sltn29 @sltn29 Lisa Troutanova @megeoduckie @duckeygrams Lisa Goddard @megeoduckie @duckeygrams Sonia Jasvir Beniwal @sonia.j.beniwal Tania Neogi @tania.n.here
Stanley Koh @japanfestivalcanada @reachforthestaralways Virgilia Libert @vllibert Sean Noronha @f45northyork Stanley Koh @japanincanada @reachforthestaralways Paula Holt ( Ocampo) @oh_paulaaa Hitesh Jethwani @hjethwani Sarosh Ahmed @captaincloudy Rajesh Murugesan @sundarstan Fritzinn Macasa @fritzmacasa Teresa V @tvo_kid Ozair Bilgrami @ozairbilgrami Sana Agboatwala-Bilgrami @sanaagboat 🙃
🙃
🙃
🙃
#f45 #fitness #motivation  #fun #fashion #japanfestival #art #style #love #workout  #healthy  #life  #jfca2019 #fitnessmotivation  #health #fit  #mcsfitness  #mcsevents  #cardio  #japanfestivalcanada  #eat #food  #gym  #freshairfitness  #foodies #summer  #tiff2019 #tiff19  #japan #goodlifefitness

0
Biliyordum geleceğini.
Gitme sakın bırakma beni.
#fit #martialarts #ufc#ipman #karate #fitness#fitness #training #hard #Wingchun#kickboxing #mma #reynmen #sözler #lise#heyecan #Judo #teakwondo #kungfu #wingchun #brucelee #kdzereğli #ereğli #gym #scottadkins #genç #Türkiye #turkey #tiktok #video #fitness#motivation

Biliyordum geleceğini.
Gitme sakın bırakma beni.
#fit #martialarts #ufc #ipman #karate #fitness #fitness #training #hard #Wingchun #kickboxing #mma #reynmen #sözler #lise #heyecan #Judo #teakwondo #kungfu #wingchun #brucelee #kdzereğli #ereğli #gym #scottadkins #genç #Türkiye #turkey #tiktok #video #fitness #motivation

0
Não to aqui pra contar história triste, nem só às vezes que eu venci,sai na mão graças a Deus, não foi minha melhor apresentação mas mérito total do meu adversário @aleff.sousa ,muito obrigado ao evento @cwbfightleague por mais essa oportunidade a minha família que tá sempre comigo @pamelamalmeida @soniamargaridarosa minha grande equipe @sitmasterroney, minha academia @riliongracie_itapema @lifehardsports meus grandes parceiros @brulweiss nutricionista que me apoio na dieta, todo mundo que torceu por mim ou contra! #muaythai #kickboxing #train #fight #fighting💪 #cwb #curitiba #pr #running #nikerunning #run #gym #boxing #boxe

Não to aqui pra contar história triste, nem só às vezes que eu venci,sai na mão graças a Deus, não foi minha melhor apresentação mas mérito total do meu adversário @aleff.sousa ,muito obrigado ao evento @cwbfightleague por mais essa oportunidade a minha família que tá sempre comigo @pamelamalmeida @soniamargaridarosa minha grande equipe @sitmasterroney, minha academia @riliongracie_itapema @lifehardsports meus grandes parceiros @brulweiss nutricionista que me apoio na dieta, todo mundo que torceu por mim ou contra! #muaythai #kickboxing #train #fight #fighting💪 #cwb #curitiba #pr #running #nikerunning #run #gym #boxing #boxe

0
CHEGOU NOVIDADES!!!😍🎉🛍
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Coleção Vem Verão!!😎🌞
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Muita Cor, Conforto e Estilo para seus dias!!🌈❤
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Vem p os stories saber mais detalhes das peças😉
(Disponível também nos destaques *Novidades*)
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E se gostar me chama no direct ou no Whatsapp da bio pois assim que possível respondo😘
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#MeuLookBySel #NovaColeção #ColeçãoVemVerão #Novidades #NovisLindas #LookNovoTodoDia #LooksFitness #ModaDiaADia #ModaFit #QueroTodas #RoupasParaAcademia #LookFitness #LookQueInspira #Fit #Gym #Girls #GirlsPowers  #MulheresQueTreinam #MusasFit #Style #LifeStyle #Moda

CHEGOU NOVIDADES!!!😍🎉🛍
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.
Coleção Vem Verão!!😎🌞
.
.
Muita Cor, Conforto e Estilo para seus dias!!🌈❤
.
.
.
Vem p os stories saber mais detalhes das peças😉
(Disponível também nos destaques *Novidades*)
.
.
E se gostar me chama no direct ou no Whatsapp da bio pois assim que possível respondo😘
.
.
#MeuLookBySel #NovaColeção #ColeçãoVemVerão #Novidades #NovisLindas #LookNovoTodoDia #LooksFitness #ModaDiaADia #ModaFit #QueroTodas #RoupasParaAcademia #LookFitness #LookQueInspira #Fit #Gym #Girls #GirlsPowers #MulheresQueTreinam #MusasFit #Style #LifeStyle #Moda

0
🥇 PREMIUM QUALITY High Waist Leggings &Sexy Sport  Bra High Quality 
บรา มี 2 สี ดำและขาว  ตามรูปค่ะ 👚บรามีฟองน้ำแบบถอดได้ บราแข็งแรงค่ะ ตัดเย็บอย่างดี **ไม่ใช่บราแฟชั่นนะคะ วัสดุที่ใช้สำหรับใส่ออกกำลังกายโดยเฉพาะค่ะ ออกแบบมาอย่างดี ผ้าดีมากๆ ใส่ออกกำลังกายได้จริง สามารถใส่ลำลองได้ค่ะ
✔️เลกกิ้งเอวสูง มี2 สี ดำและเทา เอวสูง กระชับ เก็บทรงอย่างดี ผ้าดีมากๆ รับประกันคุณภาพอดีไซน์สวย ดีเทลด้านหลังเก๋มากๆค่ะ
.......................................................................
📌การันตีคุณภาพ สินค้าสวยคุณภาพดีตามแบบค่ะ เลือกไซส์ได้จากใต้รูปค่ะ 👇🏼👇🏼หรือไลน์ปรึกษาแม่ค้าได้ค่ะ 📸ถ่ายจากสินค้าจริง Line 🆔: @russarini
..........................................................................
🏷Price : เฉพาะบรา 1,590฿+ EMS 50
🏷Price : เฉพาะเลกกิ้ง  1,990฿+ EMS 50
.........................................................................
🔷Size อก : XS S M L เสื้อ( นิ้ว) รุ่นนี้ เริ่มที่ XS ค่ะ
XS: 30-32 (70A-E)
S: 32-34 (75A-E)
M:34-36 (80A-E)
L: 36-38 (85A-E)
.............................................................
Size :XS S M L เอว/ สะโพก
XS: 23-25/32-35
S:25-27/35-37
M:27-29/37-39 
L:29-32/39-42
.............................................................
#travel#gym#exercise#yoga#workout#gymtime#fitness#fit#body#training #outfit#leggings#bangkok #thailand#photooftheday#sweat#squat#model#sexy#body#pilates #selfie #phuket #eatclean #foodporn #hotel#bikini #swimwear #swimsuit

🥇 PREMIUM QUALITY High Waist Leggings &Sexy Sport Bra High Quality
บรา มี 2 สี ดำและขาว ตามรูปค่ะ 👚บรามีฟองน้ำแบบถอดได้ บราแข็งแรงค่ะ ตัดเย็บอย่างดี **ไม่ใช่บราแฟชั่นนะคะ วัสดุที่ใช้สำหรับใส่ออกกำลังกายโดยเฉพาะค่ะ ออกแบบมาอย่างดี ผ้าดีมากๆ ใส่ออกกำลังกายได้จริง สามารถใส่ลำลองได้ค่ะ
✔️เลกกิ้งเอวสูง มี2 สี ดำและเทา เอวสูง กระชับ เก็บทรงอย่างดี ผ้าดีมากๆ รับประกันคุณภาพอดีไซน์สวย ดีเทลด้านหลังเก๋มากๆค่ะ
.......................................................................
📌การันตีคุณภาพ สินค้าสวยคุณภาพดีตามแบบค่ะ เลือกไซส์ได้จากใต้รูปค่ะ 👇🏼👇🏼หรือไลน์ปรึกษาแม่ค้าได้ค่ะ 📸ถ่ายจากสินค้าจริง Line 🆔: @russarini
..........................................................................
🏷Price : เฉพาะบรา 1,590฿+ EMS 50
🏷Price : เฉพาะเลกกิ้ง 1,990฿+ EMS 50
.........................................................................
🔷Size อก : XS S M L เสื้อ( นิ้ว) รุ่นนี้ เริ่มที่ XS ค่ะ
XS: 30-32 (70A-E)
S: 32-34 (75A-E)
M:34-36 (80A-E)
L: 36-38 (85A-E)
.............................................................
Size :XS S M L เอว/ สะโพก
XS: 23-25/32-35
S:25-27/35-37
M:27-29/37-39
L:29-32/39-42
.............................................................
#travel #gym #exercise #yoga #workout #gymtime #fitness #fit #body #training #outfit #leggings #bangkok #thailand #photooftheday #sweat #squat #model #sexy #body #pilates #selfie #phuket #eatclean #foodporn #hotel #bikini #swimwear #swimsuit

0
#naturalbeauty #nature #calling #rainbow #clouds #rainy #positivequotes #positivevibes #fitnessfreaks #gym #lover #coffee #addicted 
If they hadn't told me I was ugly, I never would have searched for my beauty. And if they hadn't tried to break me down, I wouldn't know that I'm *unbreakable*

#naturalbeauty #nature #calling #rainbow #clouds #rainy #positivequotes #positivevibes #fitnessfreaks #gym #lover #coffee #addicted
If they hadn't told me I was ugly, I never would have searched for my beauty. And if they hadn't tried to break me down, I wouldn't know that I'm *unbreakable*

0
#bodybuilding #gym #fitness #workout #motivation #fit #training #fitnessmotivation #muscle #fitfam #gymlife #fitnessmodel #health #lifestyle #fitspo #healthy #strong #fitnessaddict #instagood #diet #exercise #cardio #body #abs #eatclean #bodybuilder #shredded #gains #love #bhfyp

#bodybuilding #gym #fitness #workout #motivation #fit #training #fitnessmotivation #muscle #fitfam #gymlife #fitnessmodel #health #lifestyle #fitspo #healthy #strong #fitnessaddict #instagood #diet #exercise #cardio #body #abs #eatclean #bodybuilder #shredded #gains #love #bhfyp

0
#crossfit #yoga #short #ropadeportiva #capotas #friends #cute #strong #workout #gym #calico #decalisehablabien #buga #palmira #lycras #fitness #bucaramanga #valledupar #armenia #neiva #popayan #guantes #topsmujer #bugalagrande #ipiales #chile #panama

#crossfit #yoga #short #ropadeportiva #capotas #friends #cute #strong #workout #gym #calico #decalisehablabien #buga #palmira #lycras #fitness #bucaramanga #valledupar #armenia #neiva #popayan #guantes #topsmujer #bugalagrande #ipiales #chile #panama

0
Did you ever read the Shirley Barber fairy books? My sister's 30th surprise party last night was story book themed! 📖🎂
Dress: over 10 years old, recycled from an old costume 🧚♻️
Wings: 7 years old, I keep all my costumes so I can recycle them and I bought these wings for my 21st! 👐🦋♻️
Shoes: @vivobarefootausnz made from recycled plastic bottles 🧴♻️
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@vivobarefootausnz @peter.rabbit.hindley
#fairy #cosplay #recycle #costume #fitness #gym #makeup #fitspo #fitnessgoals #plantbased #plantpower #photography #model #modeling #abs #fashion #makeuplooks #fashionblogger #vegan #plantbased #veganlife #vegans #veganlifestyle #veganmuscle #hairstyle #hairart #makeupart #fitnessmodel #fitnessmodels #fitnessinspiration

Did you ever read the Shirley Barber fairy books? My sister's 30th surprise party last night was story book themed! 📖🎂
Dress: over 10 years old, recycled from an old costume 🧚♻️
Wings: 7 years old, I keep all my costumes so I can recycle them and I bought these wings for my 21st! 👐🦋♻️
Shoes: @vivobarefootausnz made from recycled plastic bottles 🧴♻️
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@vivobarefootausnz @peter.rabbit.hindley
#fairy #cosplay #recycle #costume #fitness #gym #makeup #fitspo #fitnessgoals #plantbased #plantpower #photography #model #modeling #abs #fashion #makeuplooks #fashionblogger #vegan #plantbased #veganlife #vegans #veganlifestyle #veganmuscle #hairstyle #hairart #makeupart #fitnessmodel #fitnessmodels #fitnessinspiration

0
Yep! 💪;)
Use it if you work out and need to acomplish your daily protein intake. Between 1.8 and 2.5 grams of protein per each kilogram of your body weight.

#dailyproteinintake #proteinamust #wheyprotein #proteinshakes #proteinshake #proteinpowder #protein #proteinintake #musclerecovery #gym #gymtips #gymtipsandfacts #fitness #fitnesspeople #fitpeople #personaltrianer #onlinefitnesscoach #staystrong💪

Yep! 💪;)
Use it if you work out and need to acomplish your daily protein intake. Between 1.8 and 2.5 grams of protein per each kilogram of your body weight.

#dailyproteinintake #proteinamust #wheyprotein #proteinshakes #proteinshake #proteinpowder #protein #proteinintake #musclerecovery #gym #gymtips #gymtipsandfacts #fitness #fitnesspeople #fitpeople #personaltrianer #onlinefitnesscoach #staystrong💪

1
Happy Sunday team ⭐️⭐️⭐️
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Hope you’re all easing back into a healthy maintenance phase 💯. Remember keep attending those classes (4+ a week)✅ and staying on top of that healthier weekly meal 🥗plan, it won’t be long until the 🚨NEXT CHALLENGE 🚨which starts on OCTOBER 14 🗓. .
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Make sure you’re goal focused for the next few weeks! 🎖 keeping your goals in check is essential to staying consistent 🎯. Just like our man Dan Wilson! He’s always in the morning weekdays and weekends, consistently getting in his workouts 🏃🏽‍♂️and letting us know about the awesome food 🥗he’s been smashing out too. It’s clear that for Dan and many of our members that the challenge never stops😁😁😁! .
.
If you’re looking for some motivation to do the next challenge, get a friend 👫involved, they’re great motivators and keep you accountable ✅. So get them thinking 🤔 about the next one! Remember it’s not just about losing the most fat! It’s about having the right attitude 🤘consistent effort 📈 and all round performance as a member that could win you our next challenge ⭐️🔥💯!!!! Could it be you????? .
.
#f45 #gym #challenge #10k #fitness #f45challenge #fit #instagram #fitfam #instafit #fitspo #fitness #getfit #buildmuscle #losefat #8weeks #8weekchallenge #accountable #classes #letsdothis #lionheart #f45lionheart
#challenger #meals #legend

Happy Sunday team ⭐️⭐️⭐️
.
.
Hope you’re all easing back into a healthy maintenance phase 💯. Remember keep attending those classes (4+ a week)✅ and staying on top of that healthier weekly meal 🥗plan, it won’t be long until the 🚨NEXT CHALLENGE 🚨which starts on OCTOBER 14 🗓. .
.
Make sure you’re goal focused for the next few weeks! 🎖 keeping your goals in check is essential to staying consistent 🎯. Just like our man Dan Wilson! He’s always in the morning weekdays and weekends, consistently getting in his workouts 🏃🏽‍♂️and letting us know about the awesome food 🥗he’s been smashing out too. It’s clear that for Dan and many of our members that the challenge never stops😁😁😁! .
.
If you’re looking for some motivation to do the next challenge, get a friend 👫involved, they’re great motivators and keep you accountable ✅. So get them thinking 🤔 about the next one! Remember it’s not just about losing the most fat! It’s about having the right attitude 🤘consistent effort 📈 and all round performance as a member that could win you our next challenge ⭐️🔥💯!!!! Could it be you????? .
.
#f45 #gym #challenge #10k #fitness #f45challenge #fit #instagram #fitfam #instafit #fitspo #fitness #getfit #buildmuscle #losefat #8weeks #8weekchallenge #accountable #classes #letsdothis #lionheart #f45lionheart
#challenger #meals #legend

0
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Nada
Que
Valga
La
pena
Se
consigue
Fácilmente...... 👇👇
@Mariojavier507pty_oficial
@Mariojavier507pty_oficial
@Mariojavier507pty_oficial
@Mariojavier507pty_oficial
@Mariojavier507pty_oficial
@Mariojavier507pty_oficial 👇👇👆☝️
@mariojavier507pty
@mariojavier507pty
@mariojavier507pty
@mariojavier507pty
@mariojavier507pty
@mariojavier507pty
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#franquisia #entrepreneur #Gym #vida #millonario
#money #empresas
#branding #vidadelatierra
#motivacional #coach
#salud #libertad
#actitudmillonaria
#507 #estadounidenses
#frasesmotivadoras #suplementos #Instagram
#gorditabella #lurralife
#modelo #Paitilla #foto
#photooftheday
#followme #like4like
#fitness
#promotersreach #Panamá
Facebook:👇👇 @mariojavier507pty_oficial
👇👇👆☝️
Wa.me/+50763774606
☝️👆

1
Lazy Saturday 🧡 #fettyallday 💕💕💕 #1738 #fetty 💃🏻 #teamnomakeup 🙋🏽‍♀️

Lazy Saturday 🧡 #fettyallday 💕💕💕 #1738 #fetty 💃🏻 #teamnomakeup 🙋🏽‍♀️

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El Éxito se logra con capacitación, dedicación y la Bendición de Dios🙏🏻🎓💪🏻😘🌹 #Psicologia #Ingeniero #GenteUNY #UDOanz #Licenciado
#Gym #Fitness #Coach #HabiaQueDecirlo #TeamCivil #TeamPenal
#Odontologia #teamwisin #UCV #TeamFonsi #UNERG #UCAB #Abogado
#badbunny #Arquitecto #Fisioterapia #Administracion #alberteinstein 
#Graduacion #Amorfoda #luisitocomunica #Psicologos #dios #oracion

El Éxito se logra con capacitación, dedicación y la Bendición de Dios🙏🏻🎓💪🏻😘🌹 #Psicologia #Ingeniero #GenteUNY #UDOanz #Licenciado
#Gym #Fitness #Coach #HabiaQueDecirlo #TeamCivil #TeamPenal
#Odontologia #teamwisin #UCV #TeamFonsi #UNERG #UCAB #Abogado
#badbunny #Arquitecto #Fisioterapia #Administracion #alberteinstein
#Graduacion #Amorfoda #luisitocomunica #Psicologos #dios #oracion

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レタスとトマト🍅🥬
ハムのスクランブルエッグ🥚
低糖質チーズケーキ

#ケトジェニック #ケトジェニックダイエット #ケトごはん #ケトランチ #筋トレ女子 #workout #尻トレ #gymgirl #gym #低糖質チーズケーキ

レタスとトマト🍅🥬
ハムのスクランブルエッグ🥚
低糖質チーズケーキ

#ケトジェニック #ケトジェニックダイエット #ケトごはん #ケトランチ #筋トレ女子 #workout #尻トレ #gymgirl #gym #低糖質チーズケーキ

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A couple of big days coming up @jettsfortitudevalley. We'll be there on Monday and Tuesday so hopefully we'll see you there.
Looking forward to catching up with our regular members and meeting new ones for their 1st scan.
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#jettsfitness #jetts24hourfitness #jettsfortitudevalley #mobile #training #brisbane #fortitudevalley 
#body #bodyfatpercentage #healthy #bodyscan #fit #lifestyle #transformation #weightloss #buildmuscle #bodybuilding #getfit #goals #personaltrainer #fitnesschallenge #motivation #exercise #challengeyourself #groupfitness #healthy #lifestylechange #bodyanalysis #bodycomposition #gym

A couple of big days coming up @jettsfortitudevalley. We'll be there on Monday and Tuesday so hopefully we'll see you there.
Looking forward to catching up with our regular members and meeting new ones for their 1st scan.
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#jettsfitness #jetts24hourfitness #jettsfortitudevalley #mobile #training #brisbane #fortitudevalley
#body #bodyfatpercentage #healthy #bodyscan #fit #lifestyle #transformation #weightloss #buildmuscle #bodybuilding #getfit #goals #personaltrainer #fitnesschallenge #motivation #exercise #challengeyourself #groupfitness #healthy #lifestylechange #bodyanalysis #bodycomposition #gym

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Obvs not all reps 🙄😂🤪🏋🏻‍♀️
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#outherecrew #peach #training #booty  #gym #nike #loveme

Obvs not all reps 🙄😂🤪🏋🏻‍♀️
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#outherecrew #peach #training #booty #gym #nike #loveme

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#gym

#gym

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Got it in with the bro @benny_fit_ .. •
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#fitfam #motivation #gains #dedication #fitness #gym #bodybuilding #weightloss #inspiration #nutrition #strength #health #aesthetic #fitspo #healthy #workout #exercise #fitnessmotivation #training #gymlife #fit #hardwork #california #gymmotivation #fitnessaddict

Got it in with the bro @benny_fit_ .. •


#fitfam #motivation #gains #dedication #fitness #gym #bodybuilding #weightloss #inspiration #nutrition #strength #health #aesthetic #fitspo #healthy #workout #exercise #fitnessmotivation #training #gymlife #fit #hardwork #california #gymmotivation #fitnessaddict

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Oye! Debes aprender a detectar cuando le interesas a alguien, si está en línea y no te habla, no eres prioridad, si te dedica el tiempo q le sobra, no eres prioridad, si te busca exporadicamente no eres prioridad, no te aferres y no te quedes donde no eres prioridad, mereces ser valorad@, respetad@ y q te den un lugar.
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#reflexionesdevida #amate #gym #gympost #luz #libertad #lifestyle

Oye! Debes aprender a detectar cuando le interesas a alguien, si está en línea y no te habla, no eres prioridad, si te dedica el tiempo q le sobra, no eres prioridad, si te busca exporadicamente no eres prioridad, no te aferres y no te quedes donde no eres prioridad, mereces ser valorad @, respetad @ y q te den un lugar.
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#reflexionesdevida #amate #gym #gympost #luz #libertad #lifestyle

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Weekend in action (📸 @dionnucifora)

Weekend in action (📸 @dionnucifora)

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Jom rebut peluang sekarang!
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9HARI LAGI UNTUK REBUT PELUANG JADI AGENT BEAUSHOT 🤩
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Supplement Tomato Juice yg khas untuk mencerahkan Kulit dalam masa 7 hari!
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Jadi pengedar yg terawal sekarang!
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Sebarang pertanyaan & order boleh whatsapp
📲 01112256239
📲 01112256239
📲 01112256239
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Atau boleh cari agent #teamrichdolly seluruh Malaysia,Brunei, Singapore & Jakarta untuk COD
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#trudolly #vdolly #cantik #flawless #cerah #detox #kurus #ketat #jamu #trufitzpasirgudang #fattzura #jeragat #jerawat #trufitz #trufit #fatburner #cabaran7hari #gym #slimming #diet #intermittenfastingmalaysia #eatclean #motivation #jomkurus #fazurabeauty #trudollyjohorbahru

Jom rebut peluang sekarang!
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9HARI LAGI UNTUK REBUT PELUANG JADI AGENT BEAUSHOT 🤩
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Supplement Tomato Juice yg khas untuk mencerahkan Kulit dalam masa 7 hari!
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Jadi pengedar yg terawal sekarang!
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Sebarang pertanyaan & order boleh whatsapp
📲 01112256239
📲 01112256239
📲 01112256239
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Atau boleh cari agent #teamrichdolly seluruh Malaysia,Brunei, Singapore & Jakarta untuk COD
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#trudolly #vdolly #cantik #flawless #cerah #detox #kurus #ketat #jamu #trufitzpasirgudang #fattzura #jeragat #jerawat #trufitz #trufit #fatburner #cabaran7hari #gym #slimming #diet #intermittenfastingmalaysia #eatclean #motivation #jomkurus #fazurabeauty #trudollyjohorbahru

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This was my biggest transformation ever and I never shared it... hopefully by doing so I will keep pushing myself to eat better and hit the gym hard! But always love yourself for who you are and what you look like💕
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#fitnessmodel #healthy #fashion #health #bodybuilding #exercise #fitspo #fitnessmotivation #motivation #fit #fitfam #gains #photooftheday #instafit #love #lifestyle #abs #goals #fitness #workout #gymlife #healthylifestyle #fitnessjourney #fitlife #strong #muscle #fitnessaddict #training #photography #gym

This was my biggest transformation ever and I never shared it... hopefully by doing so I will keep pushing myself to eat better and hit the gym hard! But always love yourself for who you are and what you look like💕












#fitnessmodel #healthy #fashion #health #bodybuilding #exercise #fitspo #fitnessmotivation #motivation #fit #fitfam #gains #photooftheday #instafit #love #lifestyle #abs #goals #fitness #workout #gymlife #healthylifestyle #fitnessjourney #fitlife #strong #muscle #fitnessaddict #training #photography #gym

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PROTEIN PANCAKES!
Soo the incredible @betterbeingsteph has just released her new ebook! It has soooo many incredibly delicious snacks and treats in it. 
My aim is to make every single thing in her book! The first recipe I have ticked off my list is her fluffy protein pancakes. And boy are the delish! I added Choc chips, because chocolate is life. Want the recipe? You’ll have to buy her ebook. Soz 💁🏻‍♀️ But trust me... it’s worth it 🤤 
Ps I also topped it off with @betterbeingsteph’s Salted Banana Caramel Blend... because why not?
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#health #fitness #fbgcommunity #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #fbg #lifestyle #fbggirls #getfit #fitbodyapp #eatclean #exercise #fitbody #annavictoria #sculpt #macros #fbgsculpt #gymselfie #popsugarfitness

PROTEIN PANCAKES!
Soo the incredible @betterbeingsteph has just released her new ebook! It has soooo many incredibly delicious snacks and treats in it.
My aim is to make every single thing in her book! The first recipe I have ticked off my list is her fluffy protein pancakes. And boy are the delish! I added Choc chips, because chocolate is life. Want the recipe? You’ll have to buy her ebook. Soz 💁🏻‍♀️ But trust me... it’s worth it 🤤
Ps I also topped it off with @betterbeingsteph’s Salted Banana Caramel Blend... because why not?
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#health #fitness #fbgcommunity #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #fbg #lifestyle #fbggirls #getfit #fitbodyapp #eatclean #exercise #fitbody #annavictoria #sculpt #macros #fbgsculpt #gymselfie #popsugarfitness

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Hard Work Beats Talent! 😤💪 The 6 time Super Bowl champ knows what’s more important between talent and hard work. He is a true example that hard work pays off. Not everyone is born with a well proportioned and athletic body. Most of us have to work for it ten times harder than those guys in order to achieve what they do in a drastically shorter period.
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But you should see this as a positive thing. This way you can spend more time focusing on yourself and your body. You learn more about nutrition and what goes into your body and you master every single exercise and how to utilize it in order to benefit your body.
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Create good habits, eat clean and work out 5-6 days a week. The results will come with time just be patient and don’t give up. You have nothing to lose.
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Follow us ⤴️⤴️ @thefitnessfile for more posts
Tag your friends
Thanks for following🙏

Hard Work Beats Talent! 😤💪 The 6 time Super Bowl champ knows what’s more important between talent and hard work. He is a true example that hard work pays off. Not everyone is born with a well proportioned and athletic body. Most of us have to work for it ten times harder than those guys in order to achieve what they do in a drastically shorter period.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
But you should see this as a positive thing. This way you can spend more time focusing on yourself and your body. You learn more about nutrition and what goes into your body and you master every single exercise and how to utilize it in order to benefit your body.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Create good habits, eat clean and work out 5-6 days a week. The results will come with time just be patient and don’t give up. You have nothing to lose.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow us ⤴️⤴️ @thefitnessfile for more posts
Tag your friends
Thanks for following🙏

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Legs & shoulders workout:
I recommend trying these out😁🔥
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1. Leg Curls: 3x12
2. 1/2 kneeling KB Overhead Press: 3x8
3. Copenhagen Plank: 4x 25 secs each leg
4. Seated Face-pulls: 4x10

Legs & shoulders workout:
I recommend trying these out😁🔥
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1. Leg Curls: 3x12
2. 1/2 kneeling KB Overhead Press: 3x8
3. Copenhagen Plank: 4x 25 secs each leg
4. Seated Face-pulls: 4x10

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Flat barbell pin press ⏩upper body lifts have always been a weak point of mine and something I try very hard at progressing at. ⏩no, the form is not perfect and I am so far from where I want to be BUT, not too long ago bench pressing the bar was a challenge for me
⏩celebrate the small progressions because before you know it, you’ll be doing things you never thought you could
⏩the definition of insanity is doing the same thing over and over again and expecting different results
⏩YOU.GOT.THIS.

Flat barbell pin press ⏩upper body lifts have always been a weak point of mine and something I try very hard at progressing at. ⏩no, the form is not perfect and I am so far from where I want to be BUT, not too long ago bench pressing the bar was a challenge for me
⏩celebrate the small progressions because before you know it, you’ll be doing things you never thought you could
⏩the definition of insanity is doing the same thing over and over again and expecting different results
⏩YOU.GOT.THIS.

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之前幾日北區足球隊嚟咗Fitness Formula做Training🏋🏻‍♀
嗰晚好熱鬧啊🔥
希望我們可以幫到隊員進行訓練!為未來的比賽備戰☺

之前幾日北區足球隊嚟咗Fitness Formula做Training🏋🏻‍♀
嗰晚好熱鬧啊🔥
希望我們可以幫到隊員進行訓練!為未來的比賽備戰☺

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Мой первый Арнольд для меня окончен. И я-4. Эмоции через край. Крайне тяжелая подводка. Крайне тяжелое выступление. Хотя...это все лирика. @lyudmila_nikitina_ifbb жду разбора полетов😂😂😂 #IFBB #бодибилдинг #фитнес #алионафитнес #спорт #соревнования #fitness #gym #leggday #aliona #sport #bikini #фитнес #bodybuilding #trainer #bikini #franceteam #arnoldclassic2019 #Barcelona #spain

Мой первый Арнольд для меня окончен. И я-4. Эмоции через край. Крайне тяжелая подводка. Крайне тяжелое выступление. Хотя...это все лирика. @lyudmila_nikitina_ifbb жду разбора полетов😂😂😂 #IFBB #бодибилдинг #фитнес #алионафитнес #спорт #соревнования #fitness #gym #leggday #aliona #sport #bikini #фитнес #bodybuilding #trainer #bikini #franceteam #arnoldclassic2019 #Barcelona #spain

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#shocktheworld #health #fitness #fit  #Supertags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #guulmonstru

#shocktheworld #health #fitness #fit #Supertags #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise #guulmonstru

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☀️🤩 #funny #htfla #webstagram #followback #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #toptags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet

☀️🤩 #funny #htfla #webstagram #followback #foodporn #tweegram #hot #makeup #instasize #ootd #my #iphonesia #black #instapic #instacool #pink #blue #yummy #instafollow #toptags #instalove #igdaily #healthy #likes #wcw #model #red #awesome #gym #sweet

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De la misma forma que una persona te atrae, te puede dejar de importar. Feliz día del amor y amistad amig@s. 🙏🏻❤️#𝓟𝑎𝑟𝑐ℎ𝑎𝑑𝑜𝓢𝑖𝑛𝓜𝑜𝑙𝑒𝑠𝑡𝑎𝑟𝓐𝓝𝑎𝑑𝑖𝑒
#Colombia
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#Repost #HereToCreate #MakeUp #Gym #Love #TakeControl #Follow #Bts #Relax #Funny #Coys #LatinBoy #NeverFollow #GraciasPorTanto #Smile #Boy #Fitness #Bogotá #Nice #Renacer #Like #Tbt #DareToCreate #NadaNosDetiene #Follow #Weekend #Happy #Fbf

De la misma forma que una persona te atrae, te puede dejar de importar. Feliz día del amor y amistad amig @s. 🙏🏻❤️ #𝓟𝑎𝑟𝑐ℎ𝑎𝑑𝑜𝓢𝑖𝑛𝓜𝑜𝑙𝑒𝑠𝑡𝑎𝑟𝓐𝓝𝑎𝑑𝑖𝑒
#Colombia
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#Repost #HereToCreate #MakeUp #Gym #Love #TakeControl #Follow #Bts #Relax #Funny #Coys #LatinBoy #NeverFollow #GraciasPorTanto #Smile #Boy #Fitness #Bogotá #Nice #Renacer #Like #Tbt #DareToCreate #NadaNosDetiene #Follow #Weekend #Happy #Fbf

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😅 .
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.  #saturday #instafit #gym #workout #fit #fitness #training #boy #progress

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. #saturday #instafit #gym #workout #fit #fitness #training #boy #progress

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La primavera nos recuerda que como todo en la vida , tenemos un momento para disfrutar y empezar de nuevo , con el sol nace un nuevo día ☀️ y la esperanza de que viene algo mejor!! 🌷 
#primavera #spring #singers🎤#life#love#gym

La primavera nos recuerda que como todo en la vida , tenemos un momento para disfrutar y empezar de nuevo , con el sol nace un nuevo día ☀️ y la esperanza de que viene algo mejor!! 🌷
#primavera #spring #singers🎤 #life #love #gym

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#gym#fitness#musculation#motivation#workout#workhard#training#transformation#bodyfitness#fitboy#fitgirl#fitnesspark#basicfit#france#paris#photo#nike#lifestyle#fit#abs#gymshark#fashion#instafit#instagram#photo#fashion#style

#gym #fitness #musculation #motivation #workout #workhard #training #transformation #bodyfitness #fitboy #fitgirl #fitnesspark #basicfit #france #paris #photo #nike #lifestyle #fit #abs #gymshark #fashion #instafit #instagram #photo #fashion #style

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तू झील ख़ामोशियों की लफ़्ज़ों की 
मैं तो लहर हूँ एहसास की 
तू है दुनिया छोटा सा
 मैं एक शहर हूँ ये आइना है या तू है जो रोज़ मुझको संवरे
🥰........
#womensfitness #fitness #fitnessmotivation #womenshealth #fitnessjourney #fit #strengthtraining #bodybuilding #fitfam #fitnessaddict #weightloss #exercise #mensfitness #gym #personaltrainer #igfitness #fatloss #rd #fitspo #healthylifestyle #instafit #fitnessgoals #weightlossjourney #fitnessgirl #fitnessinspiration #bodytransformation #youtube #circuittraining #workouts #bhfyp

तू झील ख़ामोशियों की लफ़्ज़ों की
मैं तो लहर हूँ एहसास की
तू है दुनिया छोटा सा
मैं एक शहर हूँ ये आइना है या तू है जो रोज़ मुझको संवरे
🥰........
#womensfitness #fitness #fitnessmotivation #womenshealth #fitnessjourney #fit #strengthtraining #bodybuilding #fitfam #fitnessaddict #weightloss #exercise #mensfitness #gym #personaltrainer #igfitness #fatloss #rd #fitspo #healthylifestyle #instafit #fitnessgoals #weightlossjourney #fitnessgirl #fitnessinspiration #bodytransformation #youtube #circuittraining #workouts #bhfyp

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^Insert caption here^
#gym 
#mirrorpic

^Insert caption here^
#gym
#mirrorpic

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Hoy, justamente HOY, cierro una etapa en mi vida y con el corazón en las manos, solo agradezco al destino y digo: TE AMO DIOS 🙏🏻
It's a beautifull lie. 😔
#𝓟𝑎𝑟𝑐ℎ𝑎𝑑𝑜𝓢𝑖𝑛𝓜𝑜𝑙𝑒𝑠𝑡𝑎𝑟𝓐𝓝𝑎𝑑𝑖𝑒
#Colombia
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#Repost #HereToCreate #MakeUp #Gym #Love #TakeControl #Follow #Bts #Relax #Funny #Coys #LatinBoy #NeverFollow #GraciasPorTanto #Smile #Boy #Fitness #Bogotá #Nice #Renacer #Like #Tbt #DareToCreate #NadaNosDetiene #Follow #Weekend #Happy #Fbf

Hoy, justamente HOY, cierro una etapa en mi vida y con el corazón en las manos, solo agradezco al destino y digo: TE AMO DIOS 🙏🏻
It's a beautifull lie. 😔
#𝓟𝑎𝑟𝑐ℎ𝑎𝑑𝑜𝓢𝑖𝑛𝓜𝑜𝑙𝑒𝑠𝑡𝑎𝑟𝓐𝓝𝑎𝑑𝑖𝑒
#Colombia
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#Repost #HereToCreate #MakeUp #Gym #Love #TakeControl #Follow #Bts #Relax #Funny #Coys #LatinBoy #NeverFollow #GraciasPorTanto #Smile #Boy #Fitness #Bogotá #Nice #Renacer #Like #Tbt #DareToCreate #NadaNosDetiene #Follow #Weekend #Happy #Fbf